Spring Into Spring At Griffith Regional Aquatic And Leisure Centre

As the days start getting longer and the first hints of spring emerge, people are urged to jumpstart their spring fitness goals at the Griffith Regional Aquatic Leisure Centre (GRALC).

GRALC is the ideal place to stay active as we transition from winter to spring, offering a variety of classes and programs that make it to the perfect time to work towards a healthier, fitter you.

The centre features indoor heated pools where you can maintain your fitness with lap swimming or aqua aerobics classes in a warm and comfortable environment.

A fully equipped gym provides an extensive range of cardio and strength training equipment, allowing you to focus on your fitness goals and shape up.

For those who enjoy group activities, they offer a range of group fitness classes, including Body Balance, Body Pump, Zumba, Spinnerz, Gentle Exercise, and more, all designed to help you build strength, flexibility and endurance so you can look and feel your best.

Swim school offers a year-round learn to swim program, ensuring that swimmers of all ages continue to develop their skills and prepare for the outdoor swimming season.

For those looking for a more personalised approach, GRALC’s expert trainers are available for personal training sessions to help you create a tailored fitness plan that will leave you feeling confident and energised as spring begins.

With flexible membership options, casual visits, and a comprehensive schedule of classes and activities, now is the perfect time to embark on your spring fitness journey.

For more information on programs, class schedules and membership options, call 6962 1236 or visit www.griffithregionalacquaticcentre.com.au

• Topics:

• Health & Wellbeing
• Living and Lifestyle